Satya Bodyworks - Yoga and Thai Massage
I began practicing yoga in 2004, seeking relief from chronic injury from years as an athlete. I quickly fell in with yoga's ability to heal the mind, body, and heart. I have been teaching yoga and practicing healing arts since 2007 and have studied with Abby Tucker, Sianna Sherman, Bridget Kramer Woods, Chrissy and Kenny Graham, and Paula Tursi. Drawing from the traditions of Anusara, Iyengar, and Buddhism, I challenge students to play at their edge while cultivating awareness and connection to their highest potential. Each class emphasizes optimal alignment and features a unique inspiring theme and personalized instruction that will leave you feeling joyous, rejuvenated and invigorated.

Schedule

Tuesdays:
6 pm - 7:15 
All levels Hatha Flow
Anasa Yoga
4232 MacArthur Blvd
Oakland
$11-17 depending on number of classes purchased
www.anasaoakland.com

Wednesdays
12 pm - 1 pm
All Levels Hatha Flow
Square One Yoga Temescal
4689 Telegraph Ave
Oakland
$19 drop in or new clients $30 for 30 days of yoga
squareoneyoga.com


Thursdays: 
6pm - 7 pm
Yoga for People of Color
All levels Hatha Yoga
East Bay Meditation Center
285 17th St. 
Oakland
By Donation
eastbaymeditation.org

Fridays
12 pm - 1 pm
All Levels Hatha Flow
Square One Yoga Temescal
4689 Telegraph Ave
Oakland
$19 drop in or new clients $30 for 30 days of yoga
squareoneyoga.com


Saturdays:
9-10:15 am
All Levels Hatha Flow
Anasa Yoga
4232 MacArthur Blvd
Oakland
$11-17 depending on number of classes purchased
anasaoakland.com







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